Jeff Gunn v/6:00r...3 row
6,398
Meters
36:00.0
Time
2:48.8
Pace
419
Calories
| Rest Distance | 1,667 |
|---|---|
| Rest Time | 11:39.4 |
| Overall Distance | 8,065 |
| Overall Time | 47:39.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
October 16, 2025 15:08:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,398 | 2:48.8 | 73 | 550 | 23 | |
| 23 | ||||||
| r: 6:00 | 1,061 | |||||
| 18:00.0 | 3,260 | 2:45.6 | 77 | 565 | 22 | |
| r: 2:08 | 21 | |||||
| 18:00.0 | 3,138 | 2:52.0 | 69 | 536 | 24 | |
| r: 3:30 | 585 | |||||
| r1,667 |
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Workout Graph
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