Jeff Gunn v10:06/0:33r...1 row
1,959
Meters
10:06.4
Time
2:34.7
Pace
112
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 0:33.4 |
| Overall Distance | 2,060 |
| Overall Time | 10:39.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 119 |
September 17, 2025 16:54:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,959 | 2:34.7 | 94 | 624 | 22 | |
| 10:06.4 | 1,959 | 2:34.7 | 94 | 624 | 22 | |
| r: 0:33 | 101 | |||||
| r101 |
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Workout Graph
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LOW STROKE RATE LADDER