Jeff Gunn 21:51 row
4,218
Meters
21:51.0
Time
2:35.4
Pace
230
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 116 |
September 13, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 4,218 | 2:35.4 | 93 | 620 | 24 | 122 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 112 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 122 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 129 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 133 |
| 21:51.0 | 288 | 3:12.7 | 49 | 468 | 33 | 117 |
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Workout Graph
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