Jeff Gunn v/5:59r...3 row
7,296
Meters
40:00.0
Time
2:44.4
Pace
494
Calories
| Rest Distance | 2,083 |
|---|---|
| Rest Time | 12:40.9 |
| Overall Distance | 9,379 |
| Overall Time | 52:40.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1154 |
| Drag Factor | 119 |
September 11, 2025 14:38:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,296 | 2:44.4 | 79 | 570 | 22 | |
| 22 | ||||||
| r: 5:59 | 1,006 | |||||
| 20:00.0 | 3,704 | 2:41.9 | 82 | 583 | 22 | |
| r: 2:09 | 362 | |||||
| 20:00.0 | 3,592 | 2:47.0 | 75 | 558 | 23 | |
| r: 4:32 | 715 | |||||
| r2,083 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
NENE