Jeff Gunn v20:00/3:18r...1 row
3,935
Meters
20:00.0
Time
2:32.4
Pace
233
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 3:18.8 |
| Overall Distance | 4,253 |
| Overall Time | 23:18.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 120 |
August 03, 2025 13:58:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,935 | 2:32.4 | 99 | 639 | 21 | |
| 20:00.0 | 3,935 | 2:32.4 | 99 | 639 | 20 | |
| r: 3:18 | 318 | |||||
| r318 |
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Workout Graph
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TWENTY