Jeff Gunn 16:40 row
3,120
Meters
16:40.1
Time
2:40.2
Pace
167
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 117 |
July 29, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.1 | 3,120 | 2:40.2 | 85 | 592 | 22 | 107 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 115 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 115 |
| 16:40.1 | 289 | 2:53.1 | 67 | 531 | 22 | 93 |
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Workout Graph
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