Jeff Gunn v10:05/0:29r...1 row
1,893
Meters
10:05.8
Time
2:40.0
Pace
104
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 0:29.8 |
| Overall Distance | 1,956 |
| Overall Time | 10:35.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 119 |
July 29, 2025 16:49:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,893 | 2:40.0 | 85 | 594 | 22 | |
| 10:05.8 | 1,893 | 2:40.0 | 85 | 594 | 22 | |
| r: 0:29 | 63 | |||||
| r63 |
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Workout Graph
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LOW STROKE RATE LADDER