Jeff Gunn 31:24 row
6,224
Meters
31:24.3
Time
2:31.3
Pace
342
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 119 |
July 25, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.3 | 6,224 | 2:31.3 | 101 | 647 | 22 | 124 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 120 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 125 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 120 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 125 |
| 31:24.3 | 290 | 2:25.3 | 114 | 692 | 23 | 131 |
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Workout Graph
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