Jeff Gunn v10:06/0:29r...1 row
1,956
Meters
10:06.1
Time
2:34.9
Pace
107
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 0:29.5 |
| Overall Distance | 2,010 |
| Overall Time | 10:35.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 119 |
July 22, 2025 13:32:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,956 | 2:34.9 | 94 | 623 | 22 | |
| 10:06.1 | 1,956 | 2:34.9 | 94 | 623 | 22 | |
| r: 0:29 | 54 | |||||
| r54 |
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Workout Graph
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LOW STROKE RATE LADDER