Jeff Gunn 40:06 row
7,121
Meters
40:06.3
Time
2:48.9
Pace
363
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 118 |
July 14, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 7,121 | 2:48.9 | 73 | 549 | 21 | 103 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 21 | 108 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 22 | 91 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 22 | |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 21 | |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 23 | 105 |
| 40:06.3 | 10 | 5:15.0 | 11 | 338 | 0 | 108 |
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Workout Graph
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