Jeff Gunn 20:18 row
4,035
Meters
20:18.4
Time
2:30.9
Pace
218
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 119 |
July 10, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 4,035 | 2:30.9 | 102 | 650 | 24 | 131 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 133 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 24 | 124 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 126 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 136 |
| 20:18.4 | 71 | 2:09.5 | 161 | 853 | 23 | 138 |
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Workout Graph
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