Jeff Gunn v10:00/1:01r...2 row
3,788
Meters
20:00.0
Time
2:38.3
Pace
217
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 2:12.1 |
| Overall Distance | 4,121 |
| Overall Time | 22:12.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 119 |
June 28, 2025 14:15:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,788 | 2:38.3 | 88 | 603 | 21 | |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 21 | |
| r: 1:01 | 193 | |||||
| 10:00.0 | 1,915 | 2:36.6 | 91 | 613 | 22 | |
| r: 1:10 | 140 | |||||
| r333 |
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Workout Graph
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