Jeff Gunn v/3:45r...3 row
3,796
Meters
20:00.0
Time
2:38.0
Pace
248
Calories
| Rest Distance | 958 |
|---|---|
| Rest Time | 6:34.8 |
| Overall Distance | 4,754 |
| Overall Time | 26:34.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 119 |
June 26, 2025 13:38:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,796 | 2:38.0 | 89 | 605 | 23 | |
| 21 | ||||||
| r: 3:45 | 539 | |||||
| 20:00.0 | 3,796 | 2:38.0 | 89 | 605 | 23 | |
| r: 0:00 | 14 | |||||
| 23 | ||||||
| r: 2:48 | 404 | |||||
| r958 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TWENTY’S PLENTY