Jeff Gunn v19:32/1:42r...1 row
3,839
Meters
19:32.0
Time
2:32.6
Pace
218
Calories
| Rest Distance | 209 |
|---|---|
| Rest Time | 1:42.3 |
| Overall Distance | 4,048 |
| Overall Time | 21:14.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 121 |
June 24, 2025 13:37:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.0 | 3,839 | 2:32.6 | 98 | 638 | 22 | |
| 19:32.0 | 3,839 | 2:32.6 | 98 | 638 | 22 | |
| r: 1:42 | 209 | |||||
| r209 |
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Workout Graph
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