Jeff Gunn 31:28 row
6,224
Meters
31:28.2
Time
2:31.6
Pace
337
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 120 |
June 23, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.2 | 6,224 | 2:31.6 | 100 | 645 | 21 | 137 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 20 | 135 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 138 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 135 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 138 |
| 31:28.2 | 298 | 2:27.9 | 108 | 671 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.