Jeff Gunn v/4:15r...2 row
11,318
Meters
1:00:00.0
Time
2:39.0
Pace
657
Calories
| Rest Distance | 1,104 |
|---|---|
| Rest Time | 6:58.9 |
| Overall Distance | 12,422 |
| Overall Time | 1:06:58.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1400 |
| Drag Factor | 119 |
June 17, 2025 15:38:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,318 | 2:39.0 | 87 | 599 | 21 | |
| 21 | ||||||
| r: 4:15 | 775 | |||||
| 1:00:00.0 | 11,318 | 2:39.0 | 87 | 599 | 21 | |
| r: 2:43 | 329 | |||||
| r1,104 |
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Workout Graph
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THAMES