Jeff Gunn 31:07 row
6,234
Meters
31:07.4
Time
2:29.7
Pace
341
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 119 |
June 04, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 6,234 | 2:29.7 | 104 | 658 | 24 | 136 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 117 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 25 | 157 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 117 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 157 |
| 31:07.4 | 188 | 2:59.2 | 61 | 509 | 20 | 135 |
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Workout Graph
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