Jeff Gunn 45:09 row
8,570
Meters
45:09.0
Time
2:38.0
Pace
451
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 118 |
June 01, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.0 | 8,570 | 2:38.0 | 89 | 605 | 21 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 21 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 21 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 21 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 21 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 22 |
| 45:09.0 | 25 | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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