Jeff Gunn v40:00/1:33r...1 row
7,600
Meters
40:00.0
Time
2:37.8
Pace
415
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 1:33.1 |
| Overall Distance | 7,828 |
| Overall Time | 41:33.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 119 |
June 01, 2025 16:04:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,600 | 2:37.8 | 89 | 606 | 21 | |
| 40:00.0 | 7,600 | 2:37.8 | 89 | 606 | 21 | |
| r: 1:33 | 228 | |||||
| r228 |
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Workout Graph
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