Jeff Gunn 40:16 row
8,215
Meters
40:16.0
Time
2:27.0
Pace
452
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 120 |
May 25, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.0 | 8,215 | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 40:16.0 | 35 | 3:48.5 | 29 | 400 | 16 |
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Workout Graph
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