Jeff Gunn v10:04/0:32r...1 row
2,016
Meters
10:04.3
Time
2:29.8
Pace
112
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:32.2 |
| Overall Distance | 2,068 |
| Overall Time | 10:36.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 118 |
May 18, 2025 15:42:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,016 | 2:29.8 | 104 | 657 | 23 | |
| 10:04.3 | 2,016 | 2:29.8 | 104 | 657 | 23 | |
| r: 0:32 | 52 | |||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LOW STROKE RATE LADDER