Jeff Gunn v10:04/0:28r...1 row
2,041
Meters
10:04.8
Time
2:28.1
Pace
114
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 0:28.5 |
| Overall Distance | 2,075 |
| Overall Time | 10:33.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 121 |
April 27, 2025 15:29:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,041 | 2:28.1 | 108 | 670 | 22 | |
| 10:04.8 | 2,041 | 2:28.1 | 108 | 670 | 22 | |
| r: 0:28 | 34 | |||||
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LOW STROKE RATE PYRAMID