Jeff Gunn v40:00/1:30r...1 row
7,199
Meters
40:00.0
Time
2:46.6
Pace
387
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 1:30.6 |
| Overall Distance | 7,359 |
| Overall Time | 41:30.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 119 |
April 26, 2025 14:58:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,199 | 2:46.6 | 76 | 560 | 21 | |
| 40:00.0 | 7,199 | 2:46.6 | 76 | 560 | 21 | |
| r: 1:30 | 160 | |||||
| r160 |
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Workout Graph
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