Remo Rickenbach v1000m/2:00r...6 row
6,000
Meters
23:40.9
Time
1:58.4
Pace
402
Calories
| Rest Distance | 490 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,490 |
| Overall Time | 35:40.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 119 |
October 01, 2022 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 6,000 | 1:58.4 | 211 | 1025 | 24 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 23 | |
| r: 2:00 | 102 | |||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 24 | |
| r: 2:00 | 39 | |||||
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 24 | |
| r: 2:00 | 31 | |||||
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 24 | |
| r: 2:00 | 56 | |||||
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 25 | |
| r: 2:00 | 65 | |||||
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 25 | |
| r: 2:00 | 197 | |||||
| r490 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.