Remo Rickenbach 5013m row
5,013
Meters
22:39.4
Time
2:15.5
Pace
300
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 125 |
June 11, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.4 | 5,013 | 2:15.5 | 140 | 783 | 18 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 19 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 746 | 18 |
| 4:18.8 | 5,013 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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