Giles Stewart 5:45 row
1,017
Meters
5:45.2
Time
2:49.7
Pace
52
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 117 |
March 26, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,017 | 2:49.7 | 72 | 546 | 19 | 109 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 20 | 109 |
| 5:45.2 | 140 | 2:41.4 | 83 | 586 | 18 | 109 |
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Workout Graph
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