Giles Stewart 5:50 row
1,009
Meters
5:50.4
Time
2:53.6
Pace
51
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 116 |
March 22, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.4 | 1,009 | 2:53.6 | 67 | 530 | 19 | 104 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 19 | 102 |
| 5:50.4 | 169 | 2:29.1 | 106 | 663 | 19 | 107 |
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Workout Graph
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