Giles Stewart 7:02 row
1,256
Meters
7:02.2
Time
2:48.0
Pace
65
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 114 |
March 19, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,256 | 2:48.0 | 74 | 553 | 19 | 111 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 20 | 115 |
| 7:02.2 | 366 | 2:46.9 | 75 | 558 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.