Giles Stewart 7:06 row
1,268
Meters
7:06.5
Time
2:48.1
Pace
64
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 116 |
March 17, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,268 | 2:48.1 | 74 | 553 | 18 | 104 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 19 | 105 |
| 7:06.5 | 393 | 2:40.9 | 84 | 588 | 18 | 104 |
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Workout Graph
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