Giles Stewart 7:11 row
1,260
Meters
7:11.7
Time
2:51.3
Pace
64
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 116 |
March 02, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,260 | 2:51.3 | 70 | 539 | 21 | 101 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 111 |
| 7:11.7 | 384 | 2:51.4 | 69 | 538 | 20 | 91 |
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Workout Graph
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