Giles Stewart 4:28 row
755
Meters
4:28.9
Time
2:58.0
Pace
38
Calories
79
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 116 |
February 28, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 755 | 2:58.0 | 62 | 513 | 20 | 79 |
| 4:28.9 | 756 | 2:57.8 | 62 | 514 | 20 | 79 |
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Workout Graph
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