Sign Up

Giles Stewart v20:00/2:00r...22 row

10,856

Meters

50:00.0

Time

2:18.1

Pace

631

Calories

135

Heart Rate

Rest Distance1,005
Rest Time14:00.0
Overall Distance11,861
Overall Time1:04:00.0
Average Watts133
Calories Per Hour756
Stroke Rate22
Stroke Count1264
Drag Factor113

February 24, 2025 17:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,856 2:18.1 133 756 22 135
20:00.0 4,137 2:25.0 115 694 20 127
r: 2:00 21
20:00.0 4,128 2:25.3 114 692 21 131
r: 2:00 14
0:30.0 130 1:55.3 228 1084 30 126
r: 0:30 50
0:30.0 133 1:52.7 244 1139 30 135
r: 0:30 52
0:30.0 127 1:58.1 212 1031 32 133
r: 0:30 54
0:30.0 130 1:55.3 228 1084 30 135
r: 0:30 51
0:30.0 126 1:59.0 207 1013 30 133
r: 0:30 53
0:30.0 128 1:57.1 217 1048 30 136
r: 0:30 42
0:30.0 129 1:56.2 223 1066 32 136
r: 0:30 49
0:30.0 127 1:58.1 212 1031 32 135
r: 0:30 47
0:30.0 131 1:54.5 233 1102 32 138
r: 0:30 46
0:30.0 132 1:53.6 239 1120 30 140
r: 0:30 47
0:30.0 121 2:03.9 184 932 30 135
r: 0:30 36
0:30.0 128 1:57.1 217 1048 30 134
r: 0:30 53
0:30.0 128 1:57.1 217 1048 32 137
r: 0:30 48
0:30.0 129 1:56.2 223 1066 30 138
r: 0:30 45
0:30.0 131 1:54.5 233 1102 30 137
r: 0:30 46
0:30.0 128 1:57.1 217 1048 32 137
r: 0:30 56
0:30.0 132 1:53.6 239 1120 30 140
r: 0:30 52
0:30.0 129 1:56.2 223 1066 32 141
r: 0:30 47
0:30.0 133 1:52.7 244 1139 34 140
r: 0:30 47
0:30.0 139 1:47.9 279 1258 30 144
r: 0:30 49
r1,005

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.