Giles Stewart 7:12 row
1,254
Meters
7:12.9
Time
2:52.6
Pace
63
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 114 |
February 22, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.9 | 1,254 | 2:52.6 | 68 | 534 | 18 | 99 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 19 | 98 |
| 7:12.9 | 401 | 2:45.7 | 77 | 564 | 18 | 100 |
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Workout Graph
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