Giles Stewart 5:56 row
1,012
Meters
5:56.7
Time
2:56.2
Pace
51
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 114 |
February 14, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,012 | 2:56.2 | 64 | 520 | 19 | 106 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 103 |
| 5:56.7 | 179 | 2:38.3 | 88 | 603 | 19 | 109 |
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Workout Graph
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