Giles Stewart 7:35 row
1,262
Meters
7:35.4
Time
3:00.4
Pace
63
Calories
92
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 115 |
February 12, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 1,262 | 3:00.4 | 60 | 505 | 17 | 92 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 19 | 99 |
| 7:35.4 | 405 | 3:11.8 | 50 | 470 | 16 | 85 |
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Workout Graph
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