Giles Stewart 7:11 row
1,259
Meters
7:11.7
Time
2:51.4
Pace
63
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 116 |
January 31, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,259 | 2:51.4 | 69 | 539 | 18 | 106 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 20 | 115 |
| 7:11.7 | 371 | 2:57.4 | 63 | 515 | 16 | 97 |
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Workout Graph
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