Giles Stewart 7:25 row
1,258
Meters
7:25.2
Time
2:56.9
Pace
63
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 116 |
January 27, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,258 | 2:56.9 | 63 | 517 | 18 | 104 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 19 | 107 |
| 7:25.2 | 416 | 2:54.5 | 66 | 526 | 17 | 101 |
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Workout Graph
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