Sign Up

Giles Stewart v2:00/r...18 row

6,922

Meters

30:00.0

Time

2:10.0

Pace

416

Calories

141

Heart Rate

Rest Distance901
Rest Time30:00.0
Overall Distance7,823
Overall Time1:00:00.0
Average Watts159
Calories Per Hour848
Stroke Rate29
Stroke Count984
Drag Factor115

January 26, 2025 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,922 2:10.0 159 848 29 141
2:00.0 442 2:15.7 140 781 26 131
2:00.0 458 2:11.0 156 835 30 140
1:00.0 238 2:06.0 175 901 33 145
r: 5:00 42
2:00.0 446 2:14.5 144 794 26 136
2:00.0 458 2:11.0 156 835 30 140
1:00.0 237 2:06.5 173 893 33 142
r: 5:00 38
2:00.0 448 2:13.9 146 801 27 136
2:00.0 461 2:10.1 159 846 30 142
1:00.0 240 2:05.0 179 916 32 143
r: 5:00 31
2:00.0 449 2:13.6 147 804 27 137
2:00.0 462 2:09.8 160 849 30 144
1:00.0 241 2:04.4 181 924 33 145
r: 5:00 68
2:00.0 456 2:11.5 154 828 27 136
2:00.0 463 2:09.5 161 853 30 143
1:00.0 244 2:02.9 188 948 32 149
r: 5:00 35
2:00.0 454 2:12.1 152 821 27 139
2:00.0 465 2:09.0 163 860 30 146
1:00.0 259 1:55.8 225 1075 33 150
r: 5:00 687
r901

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.