Giles Stewart 8:55 row
1,521
Meters
8:55.4
Time
2:56.0
Pace
76
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 115 |
January 26, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.4 | 1,521 | 2:56.0 | 64 | 520 | 19 | 99 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 20 | 108 |
| 8:55.4 | 648 | 3:01.6 | 58 | 501 | 18 | 91 |
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Workout Graph
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