Giles Stewart 7:30 row
1,309
Meters
7:30.8
Time
2:52.1
Pace
66
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 116 |
January 24, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,309 | 2:52.1 | 69 | 535 | 17 | 105 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 18 | 110 |
| 7:30.8 | 426 | 2:56.9 | 63 | 517 | 17 | 100 |
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Workout Graph
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