Giles Stewart 7:10 row
1,264
Meters
7:10.8
Time
2:50.4
Pace
64
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 116 |
January 22, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 1,264 | 2:50.4 | 71 | 543 | 19 | 98 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 113 |
| 7:10.8 | 379 | 2:52.5 | 68 | 534 | 18 | 84 |
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Workout Graph
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