Giles Stewart 100m row
100
Meters
0:40.4
Time
3:22.0
Pace
5
Calories
103
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 115 |
January 20, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.4 | 100 | 3:22.0 | 42 | 446 | 18 | 103 |
| 0:40.4 | 100 | 3:22.0 | 42 | 446 | 18 | 103 |
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Workout Graph
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