Giles Stewart 7:27 row
1,269
Meters
7:27.5
Time
2:56.3
Pace
64
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 116 |
January 20, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,269 | 2:56.3 | 64 | 519 | 19 | 104 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 19 | 103 |
| 7:27.5 | 431 | 2:51.1 | 70 | 540 | 19 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.