Giles Stewart 110m row
110
Meters
0:23.5
Time
1:46.8
Pace
7
Calories
110
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 40 |
| Stroke Count | 16 |
| Drag Factor | 117 |
January 17, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 110 | 1:46.8 | 287 | 1288 | 40 | 110 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 39 | 107 |
| 0:02.1 | 110 | 1:45.0 | 302 | 1340 | 58 | 113 |
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Workout Graph
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