Giles Stewart 1088m row
1,088
Meters
6:30.3
Time
2:59.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 116 |
January 15, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,088 | 2:59.3 | 61 | 508 | 15 | 109 |
| 1:59.4 | 300 | 3:19.0 | 44 | 452 | 17 | 104 |
| 1:46.7 | 600 | 2:57.8 | 62 | 514 | 16 | 108 |
| 1:40.7 | 900 | 2:47.8 | 74 | 554 | 15 | 112 |
| 1:03.5 | 1,088 | 2:48.8 | 73 | 550 | 15 | 113 |
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Workout Graph
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