Giles Stewart 7:06 row
1,258
Meters
7:06.3
Time
2:49.4
Pace
64
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 117 |
January 15, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,258 | 2:49.4 | 72 | 547 | 18 | 94 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 108 |
| 7:06.3 | 360 | 2:55.4 | 65 | 523 | 16 | 81 |
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Workout Graph
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