Giles Stewart 5:47 row
1,032
Meters
5:47.1
Time
2:48.1
Pace
53
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 115 |
January 13, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,032 | 2:48.1 | 74 | 553 | 20 | 105 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 21 | 106 |
| 5:47.1 | 139 | 2:49.4 | 72 | 547 | 17 | 105 |
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Workout Graph
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