Giles Stewart 5:33 row
1,021
Meters
5:33.6
Time
2:43.3
Pace
52
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 116 |
December 20, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,021 | 2:43.3 | 80 | 576 | 21 | 113 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 115 |
| 5:33.6 | 94 | 2:58.7 | 61 | 511 | 17 | 112 |
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Workout Graph
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