Giles Stewart 272m row
272
Meters
1:43.6
Time
3:10.4
Pace
13
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Stroke Count | 26 |
| Drag Factor | 116 |
December 19, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 272 | 3:10.4 | 51 | 474 | 15 | 100 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 17 | 97 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 16 | 101 |
| 0:31.2 | 272 | 3:36.6 | 34 | 418 | 12 | 103 |
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Workout Graph
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