Giles Stewart 7:05 row
1,257
Meters
7:05.6
Time
2:49.2
Pace
64
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 112 |
December 19, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,257 | 2:49.2 | 72 | 548 | 20 | 104 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 20 | 102 |
| 7:05.6 | 388 | 2:41.8 | 83 | 584 | 20 | 106 |
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Workout Graph
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